Course curriculum

  • 1

    Welcome

    • WELCOME to the Strength Switch Parent Course

    • Five Principles of the Strength Switch Parenting course

    • PRE-LESSON PREPARATION

  • 2

    Session 1 - Understanding Strengths

    • SESSION 1 GOALS

    • PARENT TIME - Parent Lesson with Lea

    • PARENT TIME: Your Strength-Based Parenting Levels

    • PARENT TIME: Foundations of Good Parenting

    • PARENT TIME: What supports strong family relationships

    • PARENT TIME: What are Strengths?

    • PARENT TIME: What are your Strengths?

    • FAMILY TIME: What are the strengths in each of us?

    • FAMILY TIME: Share your journey on social media

    • LIVING IT: Strengths on show

    • EXTRA LEARNING OPPORTUNITY: Online tests

    • The science behind understanding strengths

  • 3

    Session 2 - Seeing Strengths

    • SESSION 2 GOALS

    • PARENT TIME: Weekly reflection

    • PARENT TIME: Parent lesson with Lea

    • PARENT TIME: Why do we find strengths hard to spot?

    • PARENT TIME: Strength spotting in others

    • FAMILY TIME: Strength spotting in ourselves in challenging and good times

    • FAMILY TIME: Share your journey on social media

    • LIVING IT: Strengths spotting on the internet

    • LIVING IT: Strengths spotting week

    • LIVING IT: Shining a light on strengths every day

    • EXTRA LEARNING OPPORTUNITY: Strength spotting at the movies

    • EXTRA LEARNING OPPORTUNITY: Who did you inherit your strengths from?

    • The science behind seeing strengths

  • 4

    Session 3 - Using Strengths

    • SESSION 3 GOALS

    • PARENT TIME: Weekly reflection

    • PARENT LESSON: Lesson with Lea

    • PARENT TIME: Learning from other parents

    • PARENT TIME: How are you currently using your strengths?

    • FAMILY TIME: Sharing where the family use their top strengths

    • FAMILY TIME: Appreciative Inquiry - What makes our family happy

    • FAMILY TIME: Strengths family contract

    • FAMILY TIME: Share your journey on social media

    • LIVING IT: Putting the Strengths Family Contract into action during the week

    • EXTRA LEARNING OPPORTUNITY: Using your top strengths in new ways

    • The science behind using strengths.

  • 5

    Session 4 - Growing Strengths

    • SESSION 4 GOALS

    • PARENT TIME: Weekly reflection

    • PARENT TIME: Lesson with Lea

    • PARENT TIME: The development of the brain

    • PARENT TIME: Neuroplasticity and strength-based parenting

    • PARENT TIME: Growing past strengths

    • FAMILY TIME: Quiet reflection of your strengths

    • FAMILY TIME: Growing your Strengths

    • FAMILY TIME: Creating new habits

    • FAMILY TIME: Share your journey on social media

    • LIVING IT: Creating new habits

    • EXTRA LEARNING OPPORTUNITY: Inspiring you to grow your strengths

    • The science behind growing strengths

  • 6

    Session 5 - Celebrating Strengths

    • SESSION 5 GOALS - Celebrating Strengths

    • PARENT TIME: Weekly reflection

    • PARENT TIME: Lesson with Lea

    • FAMILY TIME: Plan your Celebration Dinner

    • FAMILY TIME: Family Celebration Dinner

    • FAMILY TIME: Family Certificate of Completion

    • FAMILY TIME: Sign your Parenting Manifesto

    • LIVING IT: Practise what you have learnt

    • EXTRA LEARNING OPPORTUNITY

    • FAMILY TIME: Share your journey on social media

    • PARENT TIME: Final Weekly Reflection

    • FINAL REVIEW - Before Week#1 and After Week#5

    • RATE THIS COURSE

    • The science behind celebrating strengths