Visible Wellbeing

WELCOME to the Strength Switch Parent Course

Five Principles of the Strength Switch Parenting course

PRE-LESSON PREPARATION

SESSION 1 GOALS

PARENT TIME - Parent Lesson with Lea

PARENT TIME: Your Strength-Based Parenting Levels

PARENT TIME: Foundations of Good Parenting

PARENT TIME: What supports strong family relationships

PARENT TIME: What are Strengths?

PARENT TIME: What are your Strengths?

FAMILY TIME: What are the strengths in each of us?

FAMILY TIME: Share your journey on social media

LIVING IT: Strengths on show

EXTRA LEARNING OPPORTUNITY: Online tests

The science behind understanding strengths

SESSION 2 GOALS

PARENT TIME: Weekly reflection

PARENT TIME: Parent lesson with Lea

PARENT TIME: Why do we find strengths hard to spot?

PARENT TIME: Strength spotting in others

FAMILY TIME: Strength spotting in ourselves in challenging and good times

FAMILY TIME: Share your journey on social media

LIVING IT: Strengths spotting on the internet

LIVING IT: Strengths spotting week

LIVING IT: Shining a light on strengths every day

EXTRA LEARNING OPPORTUNITY: Strength spotting at the movies

EXTRA LEARNING OPPORTUNITY: Who did you inherit your strengths from?

The science behind seeing strengths

SESSION 3 GOALS

PARENT TIME: Weekly reflection

PARENT LESSON: Lesson with Lea

PARENT TIME: Learning from other parents

PARENT TIME: How are you currently using your strengths?

FAMILY TIME: Sharing where the family use their top strengths

FAMILY TIME: Appreciative Inquiry - What makes our family happy

FAMILY TIME: Strengths family contract

FAMILY TIME: Share your journey on social media

LIVING IT: Putting the Strengths Family Contract into action during the week

EXTRA LEARNING OPPORTUNITY: Using your top strengths in new ways

The science behind using strengths.

SESSION 4 GOALS

PARENT TIME: Weekly reflection

PARENT TIME: Lesson with Lea

PARENT TIME: The development of the brain

PARENT TIME: Neuroplasticity and strength-based parenting

PARENT TIME: Growing past strengths

FAMILY TIME: Quiet reflection of your strengths

FAMILY TIME: Growing your Strengths

FAMILY TIME: Creating new habits

FAMILY TIME: Share your journey on social media

LIVING IT: Creating new habits

EXTRA LEARNING OPPORTUNITY: Inspiring you to grow your strengths

The science behind growing strengths

SESSION 5 GOALS - Celebrating Strengths

PARENT TIME: Weekly reflection

PARENT TIME: Lesson with Lea

FAMILY TIME: Plan your Celebration Dinner

FAMILY TIME: Family Celebration Dinner

FAMILY TIME: Family Certificate of Completion

FAMILY TIME: Sign your Parenting Manifesto

LIVING IT: Practise what you have learnt

EXTRA LEARNING OPPORTUNITY

FAMILY TIME: Share your journey on social media

PARENT TIME: Final Weekly Reflection

FINAL REVIEW - Before Week#1 and After Week#5

The science behind celebrating strengths

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